Whether you’re looking to burn off some of the Christmas calories or get a head start on your New Year’s resolutions, we’ve ranked some of South Tyneside’s best. Whether you’re just starting your ...

RENOVATED: Birmingham Fitness Center North is officially back open—and better than ever. #bham #fitness #north #city #health GH ...

Team GB swimmer Freya Colbert has opened a new gym at her former training base in Lincolnshire. Colbert made her Olympic ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...