Start Your Day with Healthy Drinks Beginning your day on a positive note can significantly enhance your energy levels and ...

If you start your morning right, you can spend the entire day feeling healthy and full of energy. Our digestive system is at ...

Diwali is all about togetherness, festivities, lights and of course delicious food — and it’s also when the diets often go ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...