Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and mental well-being. Beginner-friendly with modifications! Like nothing they ...

A British 'sex yoga' guru has been arrested on a Thai party island for allegedly running weekly tantric spirituality lessons. Maria Shchetinina, 40, taught her clients meditations, tantric massage and ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

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Dozens gathered in Elysian Park for a free full-moon hike hosted by We Explore Earth, a volunteer-led nonprofit that combines nature access with mindfulness and conservation. The monthly event ...

Master Ardha Chandrasana (Half Moon Pose), a key asana in the Light on Yoga Challenge to strengthen the body and improve balance according to Iyengar Yoga #ArdhaChandrasana #IyengarYoga #LightOnYoga ...

Fearne Cotton has long been an avid yogi, praising the practice for helping her to switch off and detach from everyday stress. '[I can] get into that meditative space and block out noise and just feel ...

After 16 years in business, Phoenix yoga studio Urban Yoga began a new chapter late last year under the ownership of three women – Amy Charles, Lucía Nevárez and Nevárez’s wife, Rosie Fajardo. While ...

Join Sun & Moon Yoga Studio on Saturday October 5 as they celebrate 30 years of serving the Northern Virginia community with accessible yoga and mindfulness. The celebration features free yoga classes ...

What Is the Half-Moon Yoga Pose? The half-moon pose is an asymmetric balancing pose. It focuses on improving hip strength and your body’s stability from head to toe. Difficulty level. The half-moon ...

After a long holiday season, I’m ready to ring in the new year with a little less snacking and a lot more movement. If you’re also feeling sluggish from the holidays, one of the best ways to slough ...

The next time you’re feeling stuck, stagnant, or a little bit stiff, reach up and bend to the side for a crescent moon pose. This yogic stretch is so simple to do, but it makes all the difference when ...