Eye movement desensitization and reprocessing (EMDR) therapy may help reduce symptoms of trauma, particularly for people with post-traumatic stress disorder. Eye movement desensitization and ...
EMDR can help remind us that trauma doesn’t define or consume us, that it has no right to steal any aspect of our lives. Trauma: It’s a word tossed around in our lexicon that is used to encompass a ...
Remote EMDR therapy blends trauma-focused techniques with the convenience of telehealth, using bilateral stimulation to help clients reprocess distressing memories. With secure platforms, specialized ...
Trauma doesn’t always look the same. Whether it’s a failed relationship, an unspeakable act of violence or a devastating natural disaster, traumas differ in their severity, as well as their effects on ...
There are hundreds of psychotherapies but not all of them are created equal. I believe the great therapy models integrate the best elements of all of them; EMDR therapy may fit as one of the best ...
How much longer are you going to suffer? Are you worn down from constant worry or sadness? Would you like to work with someone who has over 30 years in the field who has a no-nonsense approach and ...
A study shows the Healing Trauma App Series, based on EMDR therapy, can reduce PTSD symptoms by 40%. Created by psychologist Mark Grant, the apps aid those lacking access to therapy and are now backed ...