Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Does it feel like almost everyone you know is sick right now? Here’s what’s going around — and how to avoid catching it.

A slow-travel weekend in Pigeon Forge invites travelers to pause their busy routines, breathe a little deeper, and savor ...

This is bestselling author Heather Gudenkauf’s eleventh novel, and it centers on an over-the-top gender reveal party that goes horribly wrong. Rich, powerful ranchers live with secrets, betrayal, and ...

The scent of rubber turf mixed with sweat is evident upon entering the arena, as is the sound of cleats striking the ball. The echo of fans cheering along with the blow of the referee’s whistle fill ...

Walking is a free, low-intensity, form of exercise that can help you de-stress and improve your cardiovascular health. But what about the Japanese walking method, the latest darling of FitTok, that ...

Raw Thrills has been the go-to company for arcade games in the last twenty years, with their games being some of the few to get home releases in the modern age. We've seen Cruis'n Blast hit the Switch ...

As the weather cools down, WhirlyBall is turning up the indoor fun. The Chicago-based entertainment venue mixes bumper cars, basketball and lacrosse into one fast-paced game. Plus bowling, laser tag, ...

When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...