A woman is feeling anxious. Anxiety can be a tricky condition to quell. Because it's so common, researchers have spent decades trying to better understand it and find the right combination of ...

The nervous system has become a point of wellness obsession. Here’s what experts want you to know about what’s really going ...

How do you distinguish between anxiety vs. being nervous? After all, it's common to hear someone say, "This is giving me anxiety!" when faced with a situation that makes them uncomfortable or nervous.

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Young beautiful brunette businesswoman wearing casual sweater and glasses standing looking ...

Anxiety is a normal feeling to experience. Whether it's giving a toast at a friend's wedding or waiting for the results of medical tests, we all get worried, nervous, or stressed out sometimes. But ...

Morning anxiety usually happens due to the mixture of physical and mental factors. Stress hormones naturally rise or strike to some people in the morning which is not noticeable for some but some ...

A new client walks into my office, sighs, and immediately declares, “I don’t really know why I’m here. Nothing is actually wrong. I just... I can’t turn my brain off, and I don’t know how to relax”.

Feeling anxious before surgery is normal—but for many patients, it goes far beyond nerves. There is a growing body of research showing that poor mental health before surgery can derail recovery in ...

In our new series In Your Feelings with Samantha Boardman, MD, she's helping you better understand your emotions. This article originally appeared in her substack The Dose, which you can subscribe to ...