So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

He's 100 years old, and still lifting weights. But the centenarian credits a surprising feature for helping him live this ...

"The biggest thing is making the challenge small enough." In an effort to pursue growth in a way that requires consistency, ...

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

Renowned bodybuilder and actor Varinder Singh Ghuman, known as the “Vegetarian Bodybuilder,” tragically passed away due to sudden cardiac arrhythmia. The 42-year-old fitness icon was celebrated for ...

Tracey Davy, who was raised in Shiskine but now lives in Aberdeen, has won the Overall Female title at a competition hosted by International Bodybuilding and Fitness Association (IBFA) Cumbria.

After being savagely bashed by a group of men and smashed in the face by a rock, jockey Sonja Logan fell into despair and ...

For decades, weightlifting was viewed as the domain of bodybuilders ... s the challenge: muscle mass doesn’t stay constant. Beginning in your 30s, the average person loses about 3-8% of muscle each ...

The Buffalo Bills' run game has consistently imposed its will upon opponents through the season's first four weeks. Primary running back James Cook ranks second overall amongst NFL rushing leaders ...