Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

The secret to positive and healthy ageing is to have a passion - I was back in the sea surfing four months after open-heart ...

A social media post from a prominent Lexington conductor said the park’s 5,000-seat amphitheater is only affordable for ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.

Can you believe there was a time when the median home price in the United States was just $47,200, college tuition averaged ...

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left that rooftop with “jelly legs” The post I joined an ’80s-themed rooftop ...

Every Stranger Things episode has one musical moment that will have 1980s kids saying, “I remember when…” The creators of the show, The Duffer Brothers, have done well to represent the decade not only ...

La Ola Interior is an enthralling journey through hypnotic works by artists overlooked in the US. La Ola Interior is an enthralling journey through hypnotic works by artists overlooked in the US. is ...

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