Maj. Gen. Phil Brooks, center, observes students disable drones at the Joint Counter-small Unmanned Aircraft Systems University. (Christopher Wilson/Army) Army Secretary Daniel Driscoll says he is ...

Just as the Houston Rockets were coming into the 2025-26 season fully healthy and complete, the team was hit with devastating news. The Rockets will be without a key leader and veteran, perhaps for ...

A sweeping new report from Cisco has thrown a spotlight on a pressing issue: 65 percent of all respondents say they have considered a career change due to rising return-to-office policies, and 57 ...

Doing the splits and folding your forehead onto your thighs are cool party tricks, but the best flexibility benefits are functional–and you don’t need to be Gumby to reap them. There are two main ...

Underpinning many aspects of day-to-day life, such as your ability to move well and stay injury free, flexibility is an important component of overall fitness. It's defined as your capacity to move a ...

Most state employees in Oregon will see bigger paychecks and expanded benefits next February under tentative labor agreements reached between the state and its two largest unions. After months of ...

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries. Someone ...

At Michigan State University, the attendance policy for undergraduate students is merely a set of guidelines: Students can receive an excused absence for a grief-related instance, medical emergency, ...

For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...

Welcome back to our executive function series. Executive function skills are brain-based abilities that help us complete tasks in our daily lives. For those with ADHD, these skills can range from ...

BENGALURU: At a time when there is a debate over the 90-hour workweek, a survey conducted by Randstad reveals that 52 per cent of Indian employees would leave a job if it lacked sufficient flexibility ...