Repetitive stress on knees, ankles, and the spine is common in football. Johnson follows an ankle and knee mobility routine that includes wobble boards, toe and heel walks, slant boards, and ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

D1 Training St. Augustine helps kids stay active and reach their fitness goals with fun, at-home drills designed to keep them moving year-round. As a leading athletic-based training facility, D1 ...

Join this fun adult gymnastics session focused on building strength, mobility, and confidence through beginner-friendly skills and progressions. Whether you're returning to movement or trying flips ...

Chelsea manager Enzo Maresca has suggested Blues captain Reece James will be rested for Wednesday’s meeting with Leeds United. Playing in a midfield role, James produced his best performance of the ...

Who will replace James Franklin at Penn State and get the Nittany Lions back to their winning ways? Mitchell Leff / Getty Images This could be the most active coaching carousel college football has ...

One of the best USMNT players in recent years could be nearing a return to the pitch after a lengthy battle with injuries. Antonee Robinson (left) and Cristian Pulisic are two of the USMNT’s best ...

Tips and advice from Katie Dawkins on how to improve your swing by practicing these drills. Thune Breaks With House GOP in High-Stakes Clash 'Dancing With the Stars' Fans Have So Much to Say About ...

The coaching carousel is spinning, perhaps faster than ever before. Round and round it goes. The jobs are big. Eight power conference gigs are open — four of them are considered blue-blood, ...