Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Nashville-based singer-songwriter Dillon Warnek brings a thoughtful, blue-collar perspective to his well-regarded artistry.

Boo Fest is one of the best Halloween cartoons for children who aren’t ready for the spookier side of the season.

So, the Oura Ring is a health tracker. But what does it actually track? “The Oura Ring boasts temperature sensors, a suite of LED lights to measure heart rate and blood oxygen, and an activity ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Bad Sisters and Reunion star Anne-Marie Duff's mystery thriller Before I Go to Sleep will air on TV tonight, although ironically it's on so late that it might be after you go to sleep. The 2014 film ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

Phones, tablets and computer screens emit blue light that can disrupt sleep. But do you know why? University of Virginia Dr. Scott Schecter, an expert in sleep disorders, says it’s because the light ...

OREM, Utah (NewsNation) — Local law enforcement leaders took a moment Saturday to reflect on the assassination of Charlie Kirk at Utah Valley University — and the subsequent 33-hour investigation that ...

While your initial thought when you hear about a woman who can't stand sleeping next to her husband might be that their relationship is losing love, that isn’t always the case. But the truth is that ...

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

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