Ease into the new year with Sally Smith as she leads participants through this guided meditation that combines the breath with creativity as a healing modality. Healing meditation helps to release ...

The start of a new year is the perfect time for a reset, and what better way to do it than by indulging in a wellness retreat ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

A cable car carrying Buddhist monks to a mountain meditation site crashed in northwestern Sri Lanka, killing eight monks and injuring five others in the country's worst cable car disaster. The cabin ...

I suck at meditation. If you’ve given that as reason you’re just not into it, here’s some breaking news: being “bad” at meditation is not a thing. Meditating is the practice of being mindful, or ...

August 18, 2025 Add as a preferred source on Google Add as a preferred source on Google With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two ...

PITTSBURGH — Willy Adames found himself meditating on a mountain in Colorado. Adames had not been performing well when the Giants flew into Denver for a three-game series against the Rockies in early ...

On what felt like a crisp fall day in the middle of February, I wandered barefoot along the French Broad River as the sun set over Mount Pisgah. The contrast between my morning and afternoon was ...