Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

The new president has moved hard and fast to attack a wide range of economic and cultural norms, laws, and federal policies his administration sees as holding back the US. But he has so far done ...

The Ohio State Buckeyes captured the national championship this past Monday with a 34-23 win over the Notre Dame Fighting Irish at Mercedes-Benz Stadium in Atlanta, Georgia, giving coach Ryan Day ...

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Sleeping on a supportive mattress is key to healing ... mattresses under $500, but I can not confidently recommend those more affordable mattresses to those who consider back pain their primary ...

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

If there was any shame or animosity when the flight left Alexandria, Louisiana, just before sunrise, none of that was evident when the migrants walked back on Guatemalan soil, many shuffling in ...