Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line ...

Yet most providers still log it as a note in the patient chart rather than a vital sign worth treating. It’s a problem with ...

In TODAY.com’s Expert Tip of the Day, a dietitian shares her nutrition label strategy to weed out food that isn’t as healthy ...

Heart-healthy snacks are typically low in saturated fat and sodium. Additionally, many of these snacks contain anti-inflammatory ingredients that can help manage inflammation and reduce health risks.

Orlistat and Zepbound are two U.S. Food and Drug Administration (FDA)-approved weight loss medications that work in different ...

China's eastern coastal region is associated with lower obesity, cardiovascular risk, and higher life expectancy. It's also ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

Cracking open an egg is like opening a little package of nutrients. Not only are eggs quite filling thanks to the protein and fat they contain, but eggs also provide a slew of healthy vitamins and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Almost every culture on earth has fermented foods in its traditional cuisine. These foods — from yogurt to sauerkraut to kimchi and kefir — are made with microorganisms that transform them.

Many people don’t think twice about food. They get hungry, they eat, and they move on. But for someone living with avoidant/restrictive food intake disorder, or ARFID, it’s not that simple. Instead, ...