And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...
Beyond the Hashtag: Why Self-Diagnosis Misses the Mark features insights from Danielle Moreggi, Clinical Psychologist of Las Vegas, NV, in HelloNation.
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
Best Health Magazine Canada on MSN
What’s the best way to deal with anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
A hospital worker who turned to writing to help manage anxiety during the pandemic has been appointed as a city's next poet laureate. Steven Beattie, who is an assistant theatre practitioner at the ...
the STAI was not developed specifically for screening purposes, and no generally accepted cut-offs (threshold scores) exist; it tends to identify individuals with anxiety disorders, but may also ...
The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...
Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...
“Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug ...
Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...
I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has even manifested in panic attacks. Though it is mostly under control with regular therapy and ...
Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why ...
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