Gitanjali Angmo is the founding CEO of the Himalayan Institute of Alternatives, Ladakh. She is trained in Odissi, Russian ...

Here’s a workout for strengthening these muscles that you can do at home with minimal equipment. For the first set, start ...

For more than three decades, Kickstart Kids has been making a lasting impact on students across Texas, with Houston serving ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate how to defend ...

For the past 40 years, Charles Water has been operating a karate business in Williston Park, helping young kids build ...

The atmosphere inside the Nketa 8 Hall in Bulawayo was filled with anticipation, determination and pride as young karatekas ...

Thinking about starting martial arts but don’t know where to begin? This video is your complete beginner’s guide to choosing ...

A local family business will typically look like a bar, a barber shop, or a butchers. However, for the Corr’s in Glengormley, ...

Ultimate Fighting Championship great Alex Pereira is the type of guy to give someone else a present on his birthday.

Are you ready to take your martial arts skills to the next level? In this video, we break down two of the most powerful ...

It took a Richmond teen one month after winning gold for the fact he was a national karate champion and a part of Team Canada to sink in. Kai Lim, 13, competed at the Karate Canada National ...