Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Make America Healthy Again, under the direction of Trump's administration aims to turn around the country's health crisis. But does the president follow it?

This type of fertilizer is a good option for many different kinds of houseplants. "It supports steady, even growth—healthy ...

Between the social media influencers extolling the benefits of local, organic and natural food, and the government’s new dietary guidelines commanding Americans to “eat real food,” ideally cooked from ...

High blood pressure doesn't usually make itself known. It builds up slowly, sometimes over the course of years, until the damage is done. According to.

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away. But fatigue goes ...

If planning to explore Colorado's caves or volcanic formations, build in extra acclimatization time before strenuous activities. Alcohol consumption should be avoided for the first 48 hours at high ...

A new study from the University of Waterloo in Canada suggests that eating more foods rich in potassium—like bananas and ...

Biological products are transforming Indian agriculture by restoring soil health, boosting yields, reducing chemicals, and ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...