A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow's milk is the most likely culprit, while cashew milk is the gentlest.

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, and rice milks each offer unique advantages. Consumers can select based on ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

GOP tax bill includes a $6,000 ‘senior deduction.’ Here’s who qualifies. Staffers At CBS News React With Dismay - But Not Surprise - At Paramount Settlement Of Donald Trump's ‘60 Minutes' Lawsuit ...

Make this pie once, and it'll be a family favorite forever. For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine, where she most recently served as ...

The Dead Sea Scrolls Changed Our Understanding of the Bible. Could Some of Them Be Even Older Than We Thought? Buc-ee's opening two new stores this week, including one state's first location WNBA Adds ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Remember the rarity of finding a café that made almond milk lattes? It was only a few years ago—okay, maybe a decade or two—that “mainstream” non dairy milk was a coffee shop novelty. Asking for an ...