This Keto Raspberry Sauce is quick and easy to make. It's the perfect last minute sauce to serve over pancakes, waffles, ...

I wish I knew about them sooner! I was always keeping towels under my laundry soap for when the soap would drip. But now I ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...

Foodie Bethany Gaskin makes keto taco boats with homemade cheese sauce. Steven Spielberg’s "Disclosure Day" drop has everyone ...

Hailed as a "Top Pick" by the New York Times, Hoboken Farms® is turning up the heat in the marinara aisle with its newest ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...