A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.
Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled ...
Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Currently, only residents from certain countries and ...
You may have come across the term leaky gut — also known as increased intestinal permeability — and wondered what it is and if it’s real. The answer is not simple. Digestion of the food we eat begins ...
Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...
In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut." The results, ...
Emerging science reveals that an imbalanced gut may do more than upset your stomach; it could be fueling heart failure, offering hope for new therapies that start with the microbiome. Review: The role ...
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Recipes to reboot your gut health
Justine Doiron, author and spokesperson for our sponsor Nature Made, shares delicious, gut-friendly recipes made with ingredients packed with probiotics. Trump gets bad news on inflation Teddy ...
Anxiety is on the rise, affecting both children and adults and becoming one of the most prevalent mental health conditions today. Its causes are multifaceted, involving genetic, environmental, and ...
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