Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

Horoscope Today October 24, 2025, Friday: Hello, cosmic explorers! Ready to dive into what the stars have in store for you on ...

Discover what the stars have in store for you today, 17th October 2025. From love and relationships to career opportunities ...

The Golden Globe–winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...

Cultivate kindness and positivity with this loving kindness meditation, Day 3 of the 14-day challenge. #LovingKindness ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

Each year on Yom Kippur, Jewish communities across the world gather in prayer, reflection, and atonement. The day compels us to confront our shortcomings, seek forgiveness, and commit to change. It is ...

I have not posted here for some time because I have been stuck in the muck of my own emotions, feeling sad, angry, and at times downright frozen. Many mornings, I awaken with dread. I am frequently ...

We all know someone who meditates. They’re often encouraging you to start meditating, too, right? As annoying as it is, they’re correct. There is a wealth of research showing the benefits of ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Bear Myrden Bear is Australia’s very first Golden Bachelor. Tall, dark and handsome, Bear is the strong, protector type. A devoted father to three sons. He thrives on adventure and feels most at home ...

In the name of the Father, and of the Son, and of the Holy Ghost. Amen. I place myself in the presence of him, in whose Incarnate Presence I am before. I place myself there. I adore thee, O my saviour ...