February 1, 2026, marks a highly auspicious day with the formation of Pushya Yoga on Magha Purnima. This celestial alignment, known as Ravi Pushya Yoga, is considered exceptionally powerful for ...

It’s time for Fitness Friday!Has the cold and shoveling made your back lock up and your leg muscles tighten then we have the yoga poses to help stretch you out and loosen you ...

Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This full-body yoga class incorporates mindful movement, sun salutations, and poses like ...

A new women-owned studio, Yoga Sisterhood, will open its doors in March in Geneva, offering a dedicated space for girls and women to reconnect with their bodies and ...

Malaika Arora took to her Instagram account to share a video from her daily yoga session. The actress shared a step-by-step ...

As fitness conversations move beyond intensity and aesthetics, yoga practitioners and wellness experts are increasingly emphasising balance, regulation and mindful movement. Actor and fitness ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Jenny Emery was a visionary leader whose wisdom, energy, generosity, and unwavering dedication to public service—and to Holcomb Farm—were truly extraordinary. Words cannot express how much she is ...

Attendees of a sturgeon moon hike at Elysian Park walk uphill with yoga mats in hand. As the last bit of the afternoon sun beamed down on a patch of grass right outside Elysian Park, hikers unfurled ...

Dozens gathered in Elysian Park for a free full-moon hike hosted by We Explore Earth, a volunteer-led nonprofit that combines nature access with mindfulness and conservation. The monthly event ...