Dementia rates could potentially reduce across the globe if people start adopting a new morning routine, according to one doctor. Here's what Dr Shah began his life-extending monologue: "Neurologists ...

The first few minutes after getting out of bed can tell you a lot about your physical fitness. Do your knees feel stiff? Does it take a few extra steps before your body feels loose and ready to go? Do ...

Entrepreneur and author Ankur Warikoo recently detailed his lifestyle routine, which involves waking up at 4.30-5 am every day, including on weekends. “I wake up between 4.30-5 am every day (including ...

A winter wardrobe staple, to say the least. One of the hardest parts of entering winter is saying goodbye to our summer dresses and cute skirts in favour of items that cover us from head to toe, like ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...