Better sleep supports your overall health, while too little or low quality sleep may harm mood, thinking, heart health, immunity, and may raise obesity and diabetes risk. You may be able to improve ...

A sweet text a day keeps the relationship doc away. Similarly, Erin Kehrier, LCSW, LMSW, therapist and practice founder of Common Current Therapy, PLLC says that sending a sweet good morning text to a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

FOX 12’s Stephanie Kralevich visits Oregon City to meet with Marcos Kubow of Clean Water Partners and learn simple ways to help keep our waterways healthy this spring.

This commercial airline pilot has a second career leaves passengers smiling after they land. Happy hour at one assisted living facility was on the rocks until this octogenarian stepped in. As CNN ...

I can’t remember a time when I wasn’t into music. As a child, like a lot of English kids of my generation, I spent most ...