You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

master Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40! Today's session is all about ...

Mount Everest was 6,700 miles away. So they did the next best thing: scale Whistler’s Blackcomb Mountain repeatedly until ...

The wildest house in Cairns is about to get even crazier “I love Australia with all of my heart,” Charlotte, 34, tells TV WEEK. “It basically feels like a second home. You Australians are just like my ...

Andrew White, a Houston businessman and son of former Gov. Mark White, launched his bid for governor Wednesday, vowing to run as an independent in the Democratic primary. “I’m not a culture warrior — ...

Have you ever wondered what is inside those massive staff bags caddies lug around on the professional tours? We have you covered. Golf Digest’s revamped What’s In My Bag treatment deconstructs ...

BLOOM (TAMPA) – The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The “Great Lock In” ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...

In the aftermath of the SEC's decision to witch its football scheduling format to nine games, apparently the possibility of an SEC-Big Ten Challenge on future schedules remains alive. Asked about the ...

KING OF PRUSSIA — A fitness challenge honoring those who lost their lives on Sept. 11, 2001 will take place this weekend within Valley Forge National Historical Park. Hosted by the Washington Memorial ...