Your journey toward calm begins with a single, mindful breath — it's never too late to restore balance and cultivate inner ...

Plus, how to do each.

Fampridine is the first medicine designed to improve walking in adults with MS and will now be routinely available on the NHS from today, NHS England has announced. Taken as a pill twice a day, ...

If you’re looking to implement some simple habits for better brain health into your life, wiggling your pinky probably isn’t ...

For most people, blurry vision, hearing loss, and balance problems are different health problems. It's easy to think that ...

Neurologists warn that stroke is increasingly affecting people in their 30s and 40s, while many brain disorders progress ...

Learn new languages to spark new neural pathways.” But does it actually work? BelTA’s On Point. Health project invited Anastasia Gaurilyus, a neuropsychologist, associate professor, and PhD in ...

On July 22, World Brain Day is observed and advocates of health care in the affirm that there is a significant need to raise ...

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Most people picture dementia only as memory loss, confusion, and forgetting familiar faces. But the truth behind these ...

Learning a new sport, no matter how low-key, might be one of the best things you can do for your brain.

I’m an 83-year-old female who’s in good health. I don’t take any prescriptions, and I’m not overweight. I donate blood ...