Tiger Woods announced Saturday that he has another surgery on his back. The 15-time major champion posted on social media that he underwent an L4-L5 disc replacement surgery on his lumbar spine. The ...
View post: The Simple Winter Garden Prep That Gives You Healthier Soil for Spring Maybe it’s because it looks easy until it isn’t, or because it’s been vilified as a back-buster. Although there’s some ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...
(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...
Nearly 3 in 10 adults in the United States have experienced lower back pain in any three-month period, making it the most common musculoskeletal pain. Back pain remains one of the leading causes of ...
Insurance denied 18-year-old Nala White’s surgery for degenerative disc disease. After NBC News reached out, it was approved the next day. By the time she graduated high school, the back pain that ...
Oblique lumbar interbody fusion (OLIF) is a minimally invasive technique for the treatment of degenerative diseases of the lumbar spine, and the left operative window is always used to avoid the ...
Our core is an area we are constantly working — whether it's during a workout, maintaining our balance when walking or stabilizing us during daily movement. Despite how much we use the core, ...
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