Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

When Terri Willner read that Lancaster County needed members of the public to participate in a public health emergency preparedness exercise, she saw a learning opportunity for the black poodle she is ...

For many New Hampshire seniors, Medicare Advantage has become an important part of their health coverage. It is not the right fit for everyone − some prefer the flexibility of Original Medicare, but ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Aging comes with an array of lifetime experiences, memories and lessons learned. No one is in control of how they age, but a positive mindset can help overcome struggles and physical limitations. An ...

IMLAY CITY — The sign on the wall from local fire officials said the capacity of the meeting room in city hall is 60 people. However, more than 70 guests filed into the meeting room on Sept. 16, with ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise science program on Feb. 26 ...

The Independent National Electoral Commission (INEC) announced on Monday that 4,445,505 Nigerians have registered online in the ongoing continuous voter registration (CVR) exercise. According to a ...

PARK CITY — At Intermountain Health's Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep ...