Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.
Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in ...
Health expert Jae Oh breaks down 2026 ACA open enrollment changes — from subsidy cuts to premium hikes — and what to watch ...
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Bananas Might Be Lowering the Health Benefits of Your Smoothie, Study Finds
Think your banana smoothie is healthy? New research shows bananas can block the absorption of vital flavanols from berries. Learn why and discover the best fruit combinations.
With the state not yet approving new raises, Wake says most school employees will see a drop in their take-home pay next year ...
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