Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.

In holistic philosophy, dark meets light, hot meets cold, and opposites coexist.

Mohamed Salah has apologised to the Liverpool dressing room following his incendiary interview earlier this month, team-mate Curtis Jones has revealed. The Reds midfielder insists the squad are united ...

Daily mood is closely linked to physical habits, and fitness plays a powerful role in emotional regulation. Regular physical ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

The results are revealing. Countries like Nicaragua, Nepal, and Kyrgyzstan far outperform expectations, reporting levels of life satisfaction that rival or exceed those of much wealthier nations.

ST. PAUL — Last week, state officials released results from the 2025 Minnesota Student Survey, which show students reporting stronger connections to their schools and improvements in overall physical ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life, its benefits intertwine with mood, health, and wealth. Study: Dietary intake of fruits and ...

Reduced blood pressure and improved cognition and mental health are just a few of the documented benefits of spending time in “green” and “blue” spaces. In Singapore, greenery cascades off a luxury ...