Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40! Today's session is all about Yoga for women over 40- Beginner's guide ...

These quick daily exercises are all you need to start correcting your posture and relieving daily aches and pains.

Energy and conservation expert Gabriella Hoffman speaks to Fox News Digital about her new report finding that more production ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

Abstract: This paper proposes a new method for real-time detection of pregnant women's sleep postures, namely a sleep posture detection system using a flexible sleep monitoring belt equipped with a ...

Abstract: A computerized system developed using machine learning to monitor correct posture for an exercise being performed. The posture for exercise is important for the physical benefit of it. The ...