If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

In this blog, we will explore how e-bikes are making outdoor recreation more fun and why they’re a great option for your next ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Editor’s note: This story has been updated to clarify the affiliation of the group organizing a naked bike ride in protest of plans to deploy the Oregon National Guard to Portland. PORTLAND, Ore.

In Portland, it's not odd to see throngs of naked bicyclists covered in bright body paint riding through the city. But this year, a familiar sight is striking a more political tone. Organizers for the ...

Rather than simply extending the existing product line-up, Peloton has announced a complete product line-up overhaul. There are five new connected devices in the Peloton Cross Training Series, which ...

NORTH BRANFORD, Conn. (WFSB) - New laws regarding e-bikes go into effect tomorrow. E-bikes continue to grow in popularity in Connecticut, which is why our state government has passed new e-bike laws. ...

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The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

E-bike riders must follow the same traffic laws as bicyclists, including stopping at red lights and using turn signals. Riding e-bikes on sidewalks is prohibited in business districts, such as ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...