We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.
Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...
Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...
Continental energy security was the watchword of both governments and industry for much of the past quarter century in North ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...
A running club in Cincinnati is working to bring people of faith together for fun and fellowship.The “Run with Christ” club is hitting the pavement for a higher purpose.On Thursday ...
The best cheap running watches take a lot of the features found in the best fitness trackers but package them up into something more affordable. They let you accurately track runs, plan runs ...