Fitness experts say abandoning repetitive crunches and planks may be the key to building a stronger, more functional core ...

This simple mental exercise is meant to distract an overactive brain just enough to help you drift off. I tried it on my own ...

Thousands of runners will descend on Chicago for the 2026 Bank of America Shamrock Shuffle 8K race this weekend, an annual event that kicks off outdoor running season in the city. One week after the ...

The Bank of America Shamrock Shuffle, Chicago's annual St. Patrick's Day run and walk, will bring thousands to the downtown area next weekend. Participants will lace up on March 22 to step off from ...

As we begin a new week, we are reminded to open God’s Word and gather the daily manna He provides. May His Word be a lamp to guide our steps and a light to keep us from stumbling along the path.

The Seattle Seahawks and the New England Patriots clinched their spots in Super Bowl LX Sunday night with a pair of nail-biting games that sent E Street Band guitarist Steve Van Zandt into overdrive ...

Benjamin Flaherty discovered some disturbing tendencies in the addiction recovery industry. His documentary is upsetting and revelatory. By Glenn Kenny When you purchase a ticket for an independently ...

In a phenomenon that hasn't been too common in recent years, it's a great time to live in the present if you're a Bears fan. But this week is also the anniversary of a pivotal moment in Bears team ...

On a frosty, bitterly cold morning, I needed a little background music to motivate myself. On Spotify, I pressed play on The Gap Band's "Early In The Morning," a funk bop from 1982 currently having a ...

It’s been 40 years since the 1985 Bears became a phenomenon. They added to the hype with a music video for the song The Super Bowl Shuffle. A documentary regarding the making of the video, called The ...

This is read by an automated voice. Please report any issues or inconsistencies here. An HBO documentary premiering Tuesday night examines the Chicago Bears’ “Super Bowl Shuffle,” the 1985 hip-hop hit ...

A new HBO Original documentary centered around the Chicago Bears' iconic music video "The Super Bowl Shuffle" is set to premier later this month. The film will feature former Bears players, including ...