The director of an adult day care for seniors says it may be forced to close in the new year due to a new medical reporting requirement that the director says goes too far.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Americans looking to pay down their debt in the new year are facing a stagnant job market, sticky inflation and an uncertain Fed policy. Still, there are ways they can take control of their borrowing ...

Pierce Brosnan's upcoming action remake of a Sylvester Stallone classic just got hit with a huge blow to its potential ...

The stock market's momentum appears to have stalled in December, with the S&P 500 sitting on a monthly loss heading into the final full week of the calendar year. But that doesn't mean a hoped-for ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Yes, the loss to Alabama hurt. It was an epic collapse. But here's why OU football can still count this season as a huge ...

Sit & Fit Class This class is led by volunteer Cindi Miller. Sit & Fit offers both chair and standing exercises. A chair is ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Discover 3 simple morning exercises that test strength, balance and endurance after 55 to help you stay mobile and ...

The fantasy football season reaches its biggest milestone yet in Week 14: the end of the fantasy regular season. This is the last chance for teams on the fantasy playoff bubble to clinch a spot in the ...