Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

What Atlanta will do with Cousins and his huge four-year, $180 million contract remains to be seen. The conversation begins with the status of his Achilles, which he tore in October 2023 and a ...

Kirk Cousins revealed that a shoulder and elbow injury significantly affected his performance last season, not his Achilles.

Local 5’s Cameron Ezeir was joined by Dr. David Ruta from Emplify Health to talk about Achilles injuries. Dr. Ruta breaks ...

If you want to nab that legendary “runner’s high,” you’ll need to lace up some of the best jogging shoes. The right sneakers will give your joints the cushion and support they crave, and prevent you ...

Football players are prone to colorful language, but Josh Fryar earned the right to swear when he saw the run he had to make. Under the bristling cold of a December night inside Ohio Stadium, ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...