Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Will Alabama basketball's Mark Sears bounce back at Mississippi State? Updates and highlights live from the Hump.

Predictions, picks and odds as Mississippi State faces Alabama this college basketball season. Plus, injury updates and the ...

Objective To compare the effectiveness and cost-effectiveness of eccentric loading exercises (ELE) with prolotherapy injections used singly and in combination for painful Achilles tendinosis ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

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Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

but complain of pain with Achilles tendon load in ankle dorsiflexion (eg, push-off). Similarly, wearing shoes with a substantial heel raise will help decrease pain in the Achilles insertion.29 ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

The condition is known as a 'silent killer' because it can cause serious health problems without any obvious symptoms ...