Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops. Here's five stretches and how to do them.

Discover how these four simple calves stretches can improve your flexibility and recovery after walking or running.

Discover how chronic foot pain affects your posture, knees, hips, and spine and learn expert-backed solutions to restore ...

Dr Kevin Yik from Elite Orthopaedics weights in on how to prevent the most common injuries in pickleball vs padel, like ...

The Pacers took another loss Saturday and saw two more backcourt players go down with injury, making it hard for the offense ...

The Celtics have a lot to learn about themselves. It sounded clear to Mazzulla before their 117-116 season-opening loss to ...

Kim Johnson, co-founder of Move Well gym and musculoskeletal physiotherapist, says while going for a jog is one of the ...

There's a case to be made that the Pacers should use Tyrese Haliburton's injury as a way to bolster the roster, but they have ...

Celtics star Jayson Tatum says he’s “starting to feel” like himself again as he recovers from an Achilles tear.

Breaking down the biggest question, best- and worst-case scenarios, and win projection for the Nuggets in 2025-26.

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But ...

Aaron Rodgers and the Pittsburgh Steelers are off to a strong start, but one insider says Super Bowl expectations may be ...