Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.
Discover the Dirty Soda trend that's taking the U.S. by storm, and learn which chains offer the best of these fizzy, creamy, ...
It's not just presents getting unwrapped at this time of year: MILLIONS of chocolates are also getting peeled out of their ...
Dr Gizem Seymenoglu, a medical aesthetician. has cautioned that numerous foods we consume excessively during the festive ...
New research shared at a major science meeting in 2025 suggests that erythritol—a sweetener used in many sugar-free drinks ...
While the artificial sweetener (found in diet soda and gum, for example) was linked to an average of 20% body fat reduction, ...
Dr Steele warned that regular diet soda intake may raise stroke risk by 300 times and dementia risk by 290 times, urging ...
Gut health & metabolic imbalance Additives in diet sodas (sweeteners, acidifiers, and emulsifiers) may alter the microbiome’s ...
Christmas events in November and that dreaded end-of-term-itis feeling growing as December 1st rolled around, I decided to do Sober Advent. And, it had the added advantage of giving Dry January a test ...
Many Brits can enjoy a cheeky Baileys or two this year, as experts share the festive drinks with higher amounts of calories.
While some Starbucks drinks are extremely high in sugar, others contain 10 grams or less. We taste tested and ranked several ...
Oreo is launching its first zero-sugar cookies nationwide in January 2026, debuting in both Original and Double Stuf varieties. The sweetness comes from maltitol, polydextrose, sucralose, and ace-K, ...
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