Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

New Jersey legislators have introduced a bill that would eliminate daylight saving time and keep the state on Eastern ...

Most of the U.S. will move clocks ahead one hour at 2 a.m. on Sunday, March 8, bringing later sunsets but darker mornings at ...

Clips of a three-year-old Lego clock video that I'd not seen before just resurfaced, and it's making the rounds across social ...

Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...

Scientists have developed an oral compound that resets the body's internal clock in mice, cutting jet lag recovery time. Here's how Mic-628 works and why it could change circadian health ...

We're barely a month into 2026 and some states are looking to make big changes.

Time is almost up on the way we track each second of the day, with optical atomic clocks set to redefine the way the world ...

The Indiana Basketball Coaches Association received 68% of surveys in favor of adding a shot clock. Proposal will go before ...

Daylight saving time starts each year on the second Sunday of March. On that day, we move our clocks ahead by an hour to push more daylight into the afternoon. We will stay on that schedule until the ...

Shorter days and longer nights are coming to an end. Here's when to "spring forward" for daylight saving time 2026.

New Mississippi bill would make daylight saving time permanent. When do we spring forward? What's happening with federal ...