Employer-provided health insurance is a valuable benefit, but relying on it alone may not always be enough. Before deciding, ...

Board certified holistic health practitioner Audree Lee joins Jewell Hillery for Sunday’s edition of Jewell’s Jems on the WGN ...

Walking is an excellent exercise due to its simplicity and numerous health benefits. It's a low-impact activity, making it ...

Lack of time isn't usually the real problem, writes Harry Bullmore – it's energy. Here are four practical ways to fit ...

Susie Chan is a four-time Marathon des Sables finisher and the first European female to finish all three Badwater races - ...

Jamie Oliver shares his go-to burgers for summer afternoons, from sesame chicken to miso mushroom ...

Shredded iceberg lettuce has been linked to a cyclospora outbreak. You can still eat lettuce, but be mindful of proper food ...

The CDC has issued 231 multistate foodborne outbreak notices since 2006. See which foodborne germ has caused the most ...

Swimming in Florida lakes can be dangerous if you don't know the risks to look out for. Swimmers should assume all Florida lakes contain alligators and only swim in designated areas during daylight.

Whether you're making a salad for lunch or trying to slip more fruits into your kid's meal, this doc has pointers to avoid ...

Cruise experts reveal six habits that instantly identify frequent cruisers, from smarter packing and dining choices to faster ...

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...