From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

Smartwatches have plenty of core apps that deliver solid functionality, but you can maximize their use immediately when you download other useful apps as well.

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

Alarmed By 5 2025 AR Shifts, Readers Should Reassess What They Expect From Glasses. These picks matter now because major ...

A study by The Marketing Heaven found that teens, on average, spend 1.78 hours per day on TikTok, and this can increase when ...

To an onlooker, the biggest difference between these two wearables is, well, where you wear them. The Oura ring, obviously, is a ring, while Whoop is typically worn on the wrist — though you can put ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Everyone who’s ever tried to get stronger has had trouble with their form one way or another. Pinning down the correct form from the get-go is a privilege ...