A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

Dive beneath the surface to explore the serene world of sea turtles in this stunning underwater footage. Watch these graceful creatures glide effortlessly through crystal-clear waters, navigating ...

A former Pittsburgh Steelers offensive tackle is looking to find his way back to the NFL following a lengthy hiatus from the league. Zach Banner, who played for the UFL's Houston Roughnecks during ...

This muscular fellow had the bright idea to lift heavy weights underwear. After he stripped off his shirt, he walked into the the deep end of the pool and lifted a barbell like a boss. Russian state ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Conservatives on social media ripped Rep. Eric Swalwell, D-Calif., for a video he posted to X on Sunday featuring him bench pressing while making political points. Many of these critics fixated on the ...

Share on Pinterest More exercise alone not enough to shift weight — reducing calories is essential, a new study suggests. Image credit: Aranel Vivarini/Stocksy The number of people with obesity has ...

Building strong biceps doesn’t have to exclusively involve curling a set of dumbbells until you’re utterly exhausted. You can build upper body strength using just your bodyweight from the comfort of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...