A fitness enthusiast hurt her husband's feelings by telling him she likes "having a lil more to grab" after he gained weight.

Those who are on their weight loss journey, they are well aware of how difficult it is to follow the right diet. They are ...

Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Birth control pills, taken alone or paired with the drug metformin, did not raise the risk of metabolic syndrome, a precursor of heart disease and ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 10kg tumour. Below, she shares her five-year journey to a ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...

As women hit their 40s, maintaining a healthy weight and gut balance becomes more challenging—and many turn to convenient ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...