After three years of development, the innovation delivers real-time coaching on your wrist for record-breaking speed on your ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Shaine Casas set a new personal best by 5.5 seconds in his strong 400m individual medley showing at the Swimming World Cup in ...

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line... The post How to Ace Your 5K: Training Tips & Strategy for a Strong Finish ...

Nobody saw it coming, yet Sydney McLaughlin-Levrone did it; she won the 400m World title. She completed the race in 47.78 seconds, setting a new championship record and securing the second-fastest ...

Archbishop Williams' Nick Antonellis has been voted the South Shore High School Male Athlete of the Week. Antonellis received nearly 8,000 votes to earn the honor. He placed first on the 2.6-mile ...

The recent winner of the Stockholm Marathon passed away during training camp at age 30. Shewarge Alene, the Ethiopian distance runner who won the 2025 adidas Stockholm Marathon, has died while at ...

The 2025-26 NHL regular season is now one week away, and roster outlooks league-wide are becoming clearer. With Mason McTavish signed and under contract for the next six seasons, the Anaheim Ducks now ...

The Celtics held media day at the Auerbach Center on Monday. Last season, they were still basking in the afterglow of their NBA title and focused on winning another one. This year, following a slew of ...

The 50th Marine Corps Marathon is less than a month away. WTOP is highlighting some of the inspiring people getting ready to take part in what’s known as “The People’s Marathon.” Many folks tackle the ...

Front runners have emerged for an integrated subsea front-end engineering and design (FEED) competition and a key gas export pipeline project for Mubadala Energy's deepwater Andaman Sea gas ...