The article 🌱 Patch AM: How Shorewood’s new towing rule could change reckless driving penalties appeared first on Shorewood Patch. Cheers Shorewood! We’re back, helping you stay up to date with ...

The article 🌱 Patch AM: How much salt does Shorewood say you really need this winter? appeared first on Shorewood Patch. Hi ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...

Cardi B and Stefon Diggs are zen-ing out. The rapper, 33, supported her NFL star boyfriend, 32, at a holiday wellness event ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

In today’s fast-paced and overstimulated world, stress, anxiety, and messed up circadian rhythm have almost become second nature. With days being spent chasing goals and nights turning restless, the ...

Yoga Nidra and meditation offer effective strategies to combat burnout in today's demanding world. These ancient practices, promoted by institutions like Patanjali, encourage relaxation and ...

Hotel spas were once sanctuaries of adults-only serenity, where frazzled executives and exhausted parents could escape, leaving chaos outside. But step into that same tranquil space today and you ...

Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The research, published in the journal Stress and Health, also shows that even ...