Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...
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Nature-based wellness: Forest bathing and sound therapy
In todayâs fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based ...
Reservations are not required for this free event, presented by the Broome County Arts Council and the Hoyt Foundation.
PM Join us for this unique and relaxing event: a musical evening sound bath in the Innovation Studio. No prior experience ...
Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like ...
Patanjali Wellness offers a holistic approach to health, integrating Ayurvedic medicines, yoga, pranayama, and diet to support individuals with chronic illnesses. Patient Ajay Rajendra Bandel shared ...
Brooks Maschemeier was having lunch with his daughter — a student at Stetson Hills School in the Deer Valley Unified School District — when he asked administrators out of curiosity how much student ...
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