If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...

BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...

According to the three execs, YouTube TV pulled Disney’s channels from the service — prior to the midnight ET expiration of the previous carriage deal — with “no advance notice to their subscribers, ...

YouTube has a new feature that will automatically upscale videos. Upscaling will start on videos that are less than HD quality. Creators can opt out, and viewers can choose to view the original. That ...

YouTube has announced that it will start using AI to upscale low-quality videos with a new “Super Resolution” feature coming soon. In a blog post today, YouTube announced a few new features coming to ...

Cannabis stocks moved sharply higher after U.S. President Donald Trump publicly endorsed the use of cannabidiol (CBD) for senior healthcare. The president posted a video on his Truth Social account ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

When Jon Peters uploaded his first video to YouTube in 2010, he had no idea where it would lead. He was a professional woodworker running a small business who decided to film himself making a dining ...