If your workout feels like it’s just “going through the motions,” you might be missing the part that actually changes your ...

With the new year under way, many of us are setting fresh fitness goals. Dani Coleman, the Vice President of Training and ...

At 56, Jennifer Aniston continues to defy age, and her personal trainer, Dani Coleman, revealed how the actress maintains her ...

Jennifer Aniston has pushed her famously disciplined fitness regime into overdrive as wedding bells loom, with sources also ...

Jennifer Aniston is reportedly workign herself to exhaustion as she prepares for her wedding to Jim Curtis.Aniston is ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

The actress has become the most devoted follower and muse of Pvolve, "doctor-approved longevity training" which, through ...

Jennifer Aniston has ramped up her workout regime amid rumours she’s set to marry new beau Jim Curtis ...

Miami is about to get a major jolt of endorphins. Faces of Fitness, the sprawling fitness, health and wellness festival ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

A national fitness brand known for its low-impact, functional movement approach has officially planted roots in the East ...

Olivia Wilde, Kerry Washington, Ryan Coogler, Dave Franco, Channing Tatum and Chloe Zhao are just a few of the names making ...