Lipsticks are great, but they can wear off quickly during the day. A great lip stain can last longer and look fresher as the day progresses. Here are our top choices for women over 50. We’ve all heard ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair.

Cleaning makeup brushes is not something we should do just in the spring. When it comes to makeup, this is a year-round necessity. Okay-I admit to having one or two obsessions. (Well, maybe a few more ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally. Sleep: It’s the elixir of youth, ...

Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. These flattering outerwear picks make cold-weather dressing chic and practical.

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Discover Healthy Fall Foods that boost immunity and energy. Try 5 easy, low-calorie recipes with apples, pumpkin, squash, and more for a nourishing autumn. As the weather cools and the leaves turn ...

Are you ready to fall in love with fall's favorite neutral tone? Brown fashion is all the rage - here's how to wear it. As the leaves turn and the air grows crisp, fashion takes on the rich, earthy ...

Credit cards, airlines, and cruise lines can make it effortless to add travel insurance while you book. Helpful as that is, these plans often set lower medical and evacuation limits that may not cover ...

The signs of cognitive decline in women might surprise you. Here are some common causes and 8 signs to watch for. As women age, occasional memory lapses—misplacing keys, forgetting names—are common.

Discover how embracing your natural gray hair can be a bold, beautiful, and empowering journey. Explore styling tips, confidence boosters, and the freedom that comes with going gray gracefully. Once ...